shine196Nov 9, 20214 minWhy you should get personal training rather than working out alone?## Why you should get personal training rather than working out alone? If you have clicked on this article then it is likely that you are...
shine196Nov 9, 20215 minPain And The Beauty of Pain TherapyPain is a part of life and is an inevitable consequence of living in a world where your body can be injured or diseased. Pain management...
shine196Nov 9, 202128 minUsing Electrical Stimulation for Weight TrainingBy and large, most technology gets in the way of both the athlete and the coach. If you had to break them down, they cause distractions,...
shine196Nov 9, 20214 minWhat is a Neubie?What is a Neubie? The point is to end the guesswork! (who’s guessing? Maybe change it to a more generic title a la what’s a neubie and...