Why you should get personal training rather than working out alone?
## Why you should get personal training rather than working out alone? If you have clicked on this article then it is likely that you are...
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shine196
Nov 9, 20215 min read
Pain And The Beauty of Pain Therapy
Pain is a part of life and is an inevitable consequence of living in a world where your body can be injured or diseased. Pain management...
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shine196
Nov 9, 202128 min read
Using Electrical Stimulation for Weight Training
By and large, most technology gets in the way of both the athlete and the coach. If you had to break them down, they cause distractions,...
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shine196
Nov 9, 20214 min read
What is a Neubie?
What is a Neubie? The point is to end the guesswork! (who’s guessing? Maybe change it to a more generic title a la what’s a neubie and...
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shine196
Nov 9, 20218 min read
Top 8 Signs of a Bad Personal Trainer
Whether you are looking for an on-site personal trainer or a trainer you follow in videos online or on FitFlix, you should be a smart,...
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shine196
Nov 9, 20213 min read
What is EMS
When it comes to fitness, we're always looking for that edge that will boost our performance and push us past the competition. So it's no...
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