How to Boost Your Immune System During A Virus Outbreak.
The Coronavirus (also referred to as COVID-19 and SARS-CoV-2) continues to grow in most parts of the world -- the World Health Organization has deemed it a pandemic -- and many large scale events, gatherings, and schools have closed in order to minimize the spread. Now many are wondering if there are ways to boost your immune system in hopes of avoiding getting sick.
The CDC notes the best way to prevent infection is to: wash hands with soap and water for at least 20 seconds or use an alcohol-based hand sanitizer with at least 60 percent alcohol if soap and water are not accessible, avoid touching eyes, nose and mouth with unwashed hands, minimize or avoid exposure to sick people, stay home if you are sick, cover your coughs and sneezes with a tissue and then dispose of the tissue, frequently clean and disinfect surfaces and objects that are often handled.
But are there ways to help out your immune system? The New York Times notes the body's immune system is complex and factors like genetics and lifestyle play a major factor in how effective it is. They report, "There is no magic pill or a specific food guaranteed to bolster your immune system and protect you from the new coronavirus," but there are real ways -- all of which should be simple for most to accomplish -- which may help your body's immune system work to the best of its abilities.
People with weak or compromised immune systems are most at risk for coronavirus (COVID-19) and for it to be fatal.
One way to bolster and to help your body's immune system work to the best of its abilities is to supplement with good quality supplementation from Klaire Labs i.e.
*Vitamin D is linked to the production of antimicrobial proteins that can kill viruses and bacteria.
*ViraThera CF contains echinacea and complementary herbs that support a strong immune system to help tackle bacterial and viral invasion.
*Vitamin C also known as ascorbic acid is one of the biggest immune system boosters of all. It is a potent antioxidant and a cofactor for a family of biosynthetic and gene regulatory enzymes. Vitamin C contributes to immune defence by supporting various cellular functions of both the innate and adaptive immune system. Vitamin C deficiency results in impaired immunity and higher susceptibility to infections.
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Aspire Wellness & Lifestyle Sdn Bhd is the authorised supplier & practitioner of Klaire Lab pharmaceutical grade supplements. For more information about Klaire Labs, visit www.klaire.com