The Get Fit, Stay Fit Program is one of our most popular programs and continues to be as many gyms across the country are either closed or have restricted access. This program gives you an effective workout to shred fat, build strength and tone muscles in just 45 minutes with minimal equipment, no gym needed!
4 WEEKS PRINTABLE PROGRAM
KIT MAH'S SPECIAL PROMO (LIMITED TIME ONLY)
*Price is in USD
1-ON-1 ACCESS TO
4 week Program, Nutrition, access to our Coaches
This online PT Program has not only helped me stay lean throughout MCO, but I've also seen myself become stronger.
The most effective online PT program I've tried so far. It has changed my perception towards personal training. Finally gotten results in one month.
Best investment I've made so far. The workout program is simple to understand and effective. I have bought a lot of online program before and I must say this one really gives you a bang for your buck.
OUR TOP PROGRAMS
A VARIETY OF BADASS PROVEN ROUTINES
GET FIT, STAY FIT
This is a 4 week program that combines dumbbells/kettlebells, resistance bands and bodyweight movements to build a lean, chiseled and athletic physique. This program is suited for all levels and allows for a lot of flexibility with workouts only being 45 minutes per session. If you want a program to get you lean and chiseled, this is the program for you.
FUNCTIONAL METHOD 2.0
This is a 4 week full body training program that utilises the perfect blend of body building, functional movements, and explosive exercises to transform your body and functional strength. This program is geared for people who have a minimum of 6 months in the gym. If you are serious about moving well and looking good at the same time, then this is the program for you.