GET FIT, STAY FIT
BUILD MUSCLE AND STRENGTH WHILE TORCHING CALORIES
The Get Fit, Stay Fit Program is an 4-week, full body program that combines dumbbell/kettlebell, resistance bands and bodyweight movements with quick 45 minute sessions. With this program you’ll do high intensity workouts that build muscle, athleticism, explosiveness, core strength, and improve mobility all while getting that athletic chiseled physique.
DUMBBELL/KETTLEBELL, RESISTANCE BANDS & BODY WEIGHT
MINUTES - 5 TIMES A WEEK
WHY THE GET FIT, STAY FIT PROGRAM?
The Get Fit, Stay Fit Program is one of our top selling programs as it’s able to be used by everyone. No matter where you’re at on your fitness journey, this program can be customized to meet your specific needs.
We've built this program for people who wants a quick workout (45 minutes per session), but without compromising on the quality of work they were doing.
In just 45 minutes these workouts will leave you sweating, shredding fat, and building muscle, strength and athleticism in the process. The best part – you do NOT need a full gym to do this workout.
With all the news regarding COVID-19 going on today, this is the perfect kind of program to utilize to stay fit. Over the course of 4 weeks you’ll have everything you need to get in insane shape with minimal time and equipment.
Now…it’s definitely not going to be easy and you will absolutely have to put in the work, but we can promise that if you put in the work you will see results. Guaranteed. All you have to do is follow the exact plan we laid out for you.
And because you’re reading this right now, we know you have what it takes to get the job done. Not having a gym won’t stop you!
We created The Get Fit, Stay Fit Program so that anyone could use it with ease to achieve their fitness goals. With our Guidance videos, it is easy to understand for any fitness level, and it’s like you are training with our Coaches to help you reach your goals.
WHAT'S INSIDE THE PROGRAM
A 4 week step-by-step program designed to help you shred fat, build muscle, and develop strength in minimal time.
Lifetime access to the Downloadable Program that gives you access anytime and anywhere.
Video demonstrations for all fitness levels.
Quick and efficient workouts that give you the most bang for your time during the session!
WHY YOU SHOULD JOIN
Learn and progress through the exact exercises we use to master advanced bodyweight movements.
In a time where gyms are limited and rare, use this dumbbell/kettlebell, resistance bands and bodyweight program to keep your gains moving forward.
Try something new that is proven to take your fitness game to a whole new level.
Direct access to our team where you'll have support for any questions.
Join simply to achieve the body that you've always wanted!
WHAT EQUIPMENT WILL YOU NEED?
KETTLEBELLS AT A WEIGHT THAT SLIGHTLY CHALLENGES YOU
EXERCISE MAT (OPTIONAL)
DO I GET LIFETIME ACCESS ONCE I PURCHASE?
Once you purchase you will have lifetime access to the Get Fit, Stay Fit Program you purchased.
WHO IS THIS PROGRAM MEANT FOR?
The Get Fit, Stay Fit Program is for anyone with or without any gym experience. Even if you do not have any gym experience, the program can be easily undertood. You can also ask us any questions regarding your nutrition or workout and we will help you in everyway we can.
HOW LONG ARE THE WORKOUTS?
The workouts are fast and effective. Each workout can be done in under 45 minutes including the warm up and cool down.
CAN WOMEN DO THE PROGRAM ALSO?
Absolutely! The Get Fit, Stay Fit Program is for anyone looking to build lean muscle, increase their athleticism, and become a total beast. We have had a ton of women have massive success on this program as well as others.
HOW MANY DAYS DO YOU TRAIN A WEEK?
The training schedule for this program is 5 days a week total. Of those 5 days, 1 is active recovery to help you prepare for the next.