GET FIT, STAY FIT

BUILD MUSCLE AND STRENGTH WHILE TORCHING CALORIES

The Get Fit, Stay Fit Program is an 4-week, full body program that combines dumbbell/kettlebell, resistance bands and bodyweight movements with quick 45 minute sessions. With this program you’ll do high intensity workouts that build muscle, athleticism, explosiveness, core strength, and improve mobility all while getting that athletic chiseled physique.

4

WEEK PROGRAM

DUMBBELL/KETTLEBELL, RESISTANCE BANDS & BODY WEIGHT

VIDEO DEMO

45

MINUTES - 5 TIMES A WEEK

WHY THE GET FIT, STAY FIT PROGRAM?

The Get Fit, Stay Fit Program is one of our top selling programs as it’s able to be used by everyone. No matter where you’re at on your fitness journey, this program can be customized to meet your specific needs.

We've built this program for people who wants a quick workout (45 minutes per session), but without compromising on the quality of work they were doing. 

In just 45 minutes these workouts will leave you sweating, shredding fat, and building muscle, strength and athleticism in the process. The best part – you do NOT need a full gym to do this workout.

With all the news regarding COVID-19 going on today, this is the perfect kind of program to utilize to stay fit. Over the course of 4 weeks you’ll have everything you need to get in insane shape with minimal time and equipment.

Now…it’s definitely not going to be easy and you will absolutely have to put in the work, but we can promise that if you put in the work you will see results. Guaranteed. All you have to do is follow the exact plan we laid out for you. 

And because you’re reading this right now, we know you have what it takes to get the job done. Not having a gym won’t stop you! 

3769029228_685bb5ea1f_b.jpg

4 WEEK PRINTABLE PROGRAM

VIDEO DEMO

NUTRITION PLAN

1-ON-1 ACCESS TO OUR TEAM

KIT MAH'S PROMO SPECIAL

(LIMITED TIME OFFER)

$52

*Price is in USD

NORMAL PRICE

$65

ACTUAL VALUE

4 week Program, Nutrition, access to our Coaches

$750

WHAT'S INCLUDED

We created The Get Fit, Stay Fit Program so that anyone could use it with ease to achieve their fitness goals. With our Guidance videos, it is easy to understand for any fitness level, and it’s like you are training with our Coaches to help you reach your goals. 

WHAT'S INSIDE THE PROGRAM

  • A 4 week step-by-step program designed to help you shred fat, build muscle, and develop strength in minimal time.

  • Lifetime access to the Downloadable Program that gives you access anytime and anywhere.

  • Video demonstrations for all fitness levels.

  • Quick and efficient workouts that give you the most bang for your time during the session!

WHY YOU SHOULD JOIN

  • Learn and progress through the exact exercises we use to master advanced bodyweight movements.

  • In a time where gyms are limited and rare, use this dumbbell/kettlebell, resistance bands and bodyweight program to keep your gains moving forward.

  • Try something new that is proven to take your fitness game to a whole new level.

  • Direct access to our team where you'll have support for any questions.

  • Join simply to achieve the body that you've always wanted!

WHAT EQUIPMENT WILL YOU NEED?

DUMBBELLS OR 

KETTLEBELLS AT A WEIGHT THAT SLIGHTLY CHALLENGES YOU

RESISTANCE BAND

CHAIR

EXERCISE MAT (OPTIONAL)

TOWEL 

(FOR ELEVATION)

Unleashed Your Inner Beast Today!

116 Jalan Professor Khoo Kay Kim

Seksyen 19, 46300 Petaling Jaya,

Selangor, Malaysia

Social Media

Be sure to follow us on our social networks

  • Instagram
  • Facebook
  • LinkedIn

©2020 by Aspire Lifestyle Hub. Proudly created with Wix.com